Wondering How to Get Started?
Coaching FAQ
How do I get started, and what do I need to commit to?
Please book a free 25-minute discovery session with me. Discovery sessions allow us to customize our relationship with each other as coach and client. That way, we can reconnect, answer any questions, and get aligned first. After the discovery session, if it feels right for both of us, we will meet for a full coaching session.
Why coaching?
I first found coaching in 2019 as I navigated a new phase (ahem, breakup, and workplace transitions) in my life. I wasn’t sure what I would find, but I knew I wanted thoughtful space to explore larger questions like, “What do I want my life to feel and look like?” “How and where do I want to grow in my career?” “What kind of leader do I want to be?”. “What do I need to be successful?” It’s an invaluable, action-oriented, and dedicated space just for me, and I’ve continued to work with a coach on and off ever since.
Am I eligible for coaching, and what can we discuss?
Everyone is welcome to the coaching space. The good, the bad, and the ugly are held in our confidential space. Some themes from my previous sessions include preparing to facilitate a difficult meeting, imposter syndrome, building new, sustainable habits, conflict within a leadership team, or embracing anger.
Is coaching like therapy?
No. Coaching is not therapy, and I am not a mental health professional. Coaching focuses on the now and future you, while therapy may focus on the now and future you and spend more time exploring the past.
Can you guarantee that I will get a new job?
I cannot guarantee that our work together will bring you a new job. However, coaching will bring you closer to your “being self” and help you uncover what you want in your career, set goals, and take action towards that destination. Once we tap into where you want to go and how you will get there, your progress and momentum are already underway.
Do you offer practice interviews, resume and/or cover letter reviews?
Yes, I do! You can learn more about this standalone or additional coaching service here.
Ready to dream and take action?
I look forward to connecting with you!